Elliot Basser is HealthyBeat’s Fitness Editor. He is a former collegiate athlete, casual runner, off-road cyclist, and fanatic of calisthenics. His passion for fitness stems from the belief that anything is possible and that routine and accountability are the keys to achieving all your fitness goals.
You may be in the market for a twin sized bed if...
Microsleep is a brief, uncontrollable episode of unconsciousness often due to extreme...
If you’re like most people, you probably don’t think there’s all that...
Sports drinks are a popular beverage among athletes, sports teams, and gym-goers....
Exercise bikes, sometimes referred to as stationary bikes, provide a convenient way...
Essential oils are liquid extracted from plant parts such as leaves, herbs,...
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