Elliot Basser is HealthyBeat’s Fitness Editor. He is a former collegiate athlete, casual runner, off-road cyclist, and fanatic of calisthenics. His passion for fitness stems from the belief that anything is possible and that routine and accountability are the keys to achieving all your fitness goals.

Recently Published by Elliot

Best Punching Bags
Fitness

Best Punching Bags

Elliot Basser

There are tons of reasons why you might want a punching bag...

best-sports-drink
Fitness

Best Sports Drink

Elliot Basser

Sports drinks are a popular beverage among athletes, sports teams, and gym-goers....

Best Time to Work Out
Fitness

When is the Best Time to Work Out?

Elliot Basser

In today’s fast-paced world, it can be challenging to find the time...

How Many Calories Burned A Day
Fitness

How Many Calories Do I Burn a Day?

Elliot Basser

Calories describe units of energy that fuel your body, keep your internal...

Calories Burned Walking
Fitness

How Many Calories Do You Burn Walking Per Mile or Kilometer?

Elliot Basser

Walking is the most popular low-impact exercise that works the cardiovascular system...

Best Standing Desks
Fitness

Best Standing Desks

Elliot Basser

Standing desks are an increasingly popular item within the modern workplace. They’re...

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