Elliot Basser is HealthyBeat’s Fitness Editor. He is a former collegiate athlete, casual runner, off-road cyclist, and fanatic of calisthenics. His passion for fitness stems from the belief that anything is possible and that routine and accountability are the keys to achieving all your fitness goals.

Recently Published by Elliot

Best Standing Desks
Fitness

Best Standing Desks

Elliot Basser

Standing desks are an increasingly popular item within the modern workplace. They’re...

Benefits of Walking
Fitness

Benefits of a Daily Walk

Elliot Basser

It’s no secret that regular exercise is one of the best things...

Queen vs. Full Mattress
Sleep

Queen vs Full Size Mattress

Elliot Basser

If you’re like most people, you probably don’t think there’s all that...

Sleep

Microsleep: Symptoms, Causes, Prevention, and Safety

Elliot Basser

Microsleep is a brief, uncontrollable episode of unconsciousness often due to extreme...

Twin vs Twin XL Mattress
Sleep

Twin vs. Twin XL Mattress

Elliot Basser

You may be in the market for a twin sized bed if...

How to Safely Gain Weight
Fitness

How to Safely Gain Weight

Elliot Basser

The majority of Americans are overweight, but some people have the opposite...

HealthyBeat's team of editors, researchers, and fitness enthusiasts dedicate themselves to producing in-depth guides on nutrition, fitness, food, and sleep. Our mission is to help improve lives one routine, meal, nap, and workout at a time.

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