Elliot Basser is HealthyBeat’s Fitness Editor. He is a former collegiate athlete, casual runner, off-road cyclist, and fanatic of calisthenics. His passion for fitness stems from the belief that anything is possible and that routine and accountability are the keys to achieving all your fitness goals.

Recently Published by Elliot

Sleep

Microsleep: Symptoms, Causes, Prevention, and Safety

Elliot Basser

Microsleep is a brief, uncontrollable episode of unconsciousness often due to extreme...

Twin vs Twin XL Mattress
Sleep

Twin vs. Twin XL Mattress

Elliot Basser

You may be in the market for a twin sized bed if...

knee pain at night
Fitness

Why Does Knee Pain Feel Worse at Night? Causes and Treatments

Elliot Basser

The Centers for Disease Control (CDC) states that chronic pain is something...

Best Indoor Cycling Bike
Fitness

Best Indoor Cycling Bike: Reviews and Buyer's Guide

Elliot Basser

Cycling is an excellent low-impact exercise that’s great for weight loss and...

Best Standing Desks
Fitness

Best Standing Desks

Elliot Basser

Standing desks are an increasingly popular item within the modern workplace. They’re...

Best Punching Bags
Fitness

Best Punching Bags

Elliot Basser

There are tons of reasons why you might want a punching bag...

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