Elliot Basser is HealthyBeat’s Fitness Editor. He is a former collegiate athlete, casual runner, off-road cyclist, and fanatic of calisthenics. His passion for fitness stems from the belief that anything is possible and that routine and accountability are the keys to achieving all your fitness goals.
If you’re like most people, you probably don’t think there’s all that...
Step counting is a simple and effective measurement when creating goals for...
Many of us have to sit in a chair for hours at...
If you want strong and toned arms, focus on building your triceps....
You may be in the market for a twin sized bed if...
The spread of the coronavirus is changing the way we go about...
HealthyBeat's team of editors, researchers, and fitness enthusiasts dedicate themselves to producing in-depth guides on nutrition, fitness, food, and sleep. Our mission is to help improve lives one routine, meal, nap, and workout at a time.
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