Elliot Basser is HealthyBeat’s Fitness Editor. He is a former collegiate athlete, casual runner, off-road cyclist, and fanatic of calisthenics. His passion for fitness stems from the belief that anything is possible and that routine and accountability are the keys to achieving all your fitness goals.

Recently Published by Elliot

How Many Steps in a Mile or Kilometer?
Fitness

How Many Steps in a Mile or Kilometer?

Elliot Basser

Step counting is a simple and effective measurement when creating goals for...

Best Indoor Cycling Bike
Fitness

Best Indoor Cycling Bikes: Reviews and Buyer's Guide

Elliot Basser

Cycling is an excellent low-impact exercise that’s great for weight loss and...

Best Essential Oils for Muscle Pain
Fitness

11 Best Essential Oils for Muscle Pain

Elliot Basser

Essential oils are liquid extracted from plant parts such as leaves, herbs,...

Calf Exercises
Fitness

5 Best Calf Stretches

Elliot Basser

If your legs hurt after running, driving for a long time, or...

Best Core Exercises and Workout Routines
Fitness

Best Core Exercises and Workout Routines

Elliot Basser

A strong core is vital for your physical health. While a strong...

Benefits of Walking
Fitness

Benefits of a Daily Walk

Elliot Basser

It’s no secret that regular exercise is one of the best things...

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