Elliot Basser is HealthyBeat’s Fitness Editor. He is a former collegiate athlete, casual runner, off-road cyclist, and fanatic of calisthenics. His passion for fitness stems from the belief that anything is possible and that routine and accountability are the keys to achieving all your fitness goals.

Recently Published by Elliot

Best Indoor Cycling Bike
Fitness

Best Indoor Cycling Bikes: Reviews and Buyer's Guide

Elliot Basser

Cycling is an excellent low-impact exercise that’s great for weight loss and...

Sleep

Microsleep: Symptoms, Causes, Prevention, and Safety

Elliot Basser

Microsleep is a brief, uncontrollable episode of unconsciousness often due to extreme...

Benefits of Walking
Fitness

Benefits of a Daily Walk

Elliot Basser

It’s no secret that regular exercise is one of the best things...

Best Core Exercises and Workout Routines
Fitness

Best Core Exercises and Workout Routines

Elliot Basser

A strong core is vital for your physical health. While a strong...

Stretches
Fitness

15 Best Stretches to Drastically Improve Your Flexibility

Elliot Basser

Stretching keeps the muscles healthy and flexible, maintaining a range of motion...

Top At-Home Workouts
Fitness

Top 8 At-Home Workouts

Elliot Basser

The spread of the coronavirus is changing the way we go about...

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