Elliot Basser is HealthyBeat’s Fitness Editor. He is a former collegiate athlete, casual runner, off-road cyclist, and fanatic of calisthenics. His passion for fitness stems from the belief that anything is possible and that routine and accountability are the keys to achieving all your fitness goals.

Recently Published by Elliot

Twin vs Twin XL Mattress
Sleep

Twin vs. Twin XL Mattress

Elliot Basser

You may be in the market for a twin sized bed if...

Sleep

Microsleep: Symptoms, Causes, Prevention, and Safety

Elliot Basser

Microsleep is a brief, uncontrollable episode of unconsciousness often due to extreme...

Queen vs. Full Mattress
Sleep

Queen vs Full Size Mattress

Elliot Basser

If you’re like most people, you probably don’t think there’s all that...

best-sports-drink
Fitness

Best Sports Drink

Elliot Basser

Sports drinks are a popular beverage among athletes, sports teams, and gym-goers....

Best Exercise Bike
Fitness

Best Exercise Bikes

Elliot Basser

Exercise bikes, sometimes referred to as stationary bikes, provide a convenient way...

Best Essential Oils for Muscle Pain
Fitness

11 Best Essential Oils for Muscle Pain

Elliot Basser

Essential oils are liquid extracted from plant parts such as leaves, herbs,...

HealthyBeat's team of editors, researchers, and fitness enthusiasts dedicate themselves to producing in-depth guides on nutrition, fitness, food, and sleep. Our mission is to help improve lives one routine, meal, nap, and workout at a time.

Read more about us