Nate Stamec is HealthyBeat’s Editorial Assistant. He’s an avid follower of college basketball and is always glued to the television during the Summer Olympics. At HealthyBeat, he combines his passion for words with an interest in diet, exercise, sleep, and research.
Sleepwalking, sometimes called somnambulism, is a behavioral disorder that occurs while the person...
When it comes to creating a cozy and inviting bedroom, it is...
Sciatica occurs when there’s a problem along your sciatic nerve, which is...
Lower back pain is a common complaint among adults. In fact, studies show...
Although to most of us, the idea of going to sleep is...
Mattresses come in a wide variety of standard sizes and dimensions—not to...
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