Nate Stamec is HealthyBeat’s Editorial Assistant. He’s an avid follower of college basketball and is always glued to the television during the Summer Olympics. At HealthyBeat, he combines his passion for words with an interest in diet, exercise, sleep, and research.
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Protein plays an important role in our overall health including repairing cells,...
Sleepwalking, sometimes called somnambulism, is a behavioral disorder that occurs while the person...
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