Nate Stamec is HealthyBeat’s Editorial Assistant. He’s an avid follower of college basketball and is always glued to the television during the Summer Olympics. At HealthyBeat, he combines his passion for words with an interest in diet, exercise, sleep, and research.
The term restless legs syndrome, or RLS, is used frequently, despite most...
Are you looking for a nice dinner meal that is super easy...
Sleep deprivation is a common problem among all age groups, with an...
When cauliflower, broccoli, and celery is in season, there’s no better way...
If you grind your teeth at night, wake up with jaw pain...
If you're looking for a nice warming meal, then you are going...
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