Nate Stamec is HealthyBeat’s Editorial Assistant. He’s an avid follower of college basketball and is always glued to the television during the Summer Olympics. At HealthyBeat, he combines his passion for words with an interest in diet, exercise, sleep, and research.
You feel tired all day long, but once your head hits the...
Sleepwalking, sometimes called somnambulism, is a behavioral disorder that occurs while the person...
Although to most of us, the idea of going to sleep is...
While it’s normal not to fall asleep instantly, some of us may...
Antibiotics are designed to kill harmful bacteria that cause conditions like sinus...
Lower back pain is a common complaint among adults. In fact, studies show...
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