Stella Barrett is HealthyBeat’s Copy Editor and Features Writer. She has an affinity for dark chocolate, hiking, and running. Although she mainly operates behind the scenes, she’s helping to project manage all of our major editorial projects from original research to scheduling interviews and more.
Children need certain nutrients in their daily diet to ensure proper growth...
Swimming is one of the most effective full-body workouts while still being gentle...
If you are tired of the classic french toast breakfast for every...
Crunches are one of the most popular core exercises. The move targets...
We are all addicted to cinnamon rolls, and they are super good...
A healthy diet is essential for a child’s health and proper development....
HealthyBeat's team of editors, researchers, and fitness enthusiasts dedicate themselves to producing in-depth guides on nutrition, fitness, food, and sleep. Our mission is to help improve lives one routine, meal, nap, and workout at a time.
Read more about us