Stella Barrett is HealthyBeat’s Copy Editor and Features Writer. She has an affinity for dark chocolate, hiking, and running. Although she mainly operates behind the scenes, she’s helping to project manage all of our major editorial projects from original research to scheduling interviews and more.

Recently Published by Stella

Food Pyramid for Kids
Nutrition

Food Pyramid for Kids

Stella Barrett

Children need certain nutrients in their daily diet to ensure proper growth...

How to Do Crunches Safely
Fitness

5 Ways to Do Crunches Safely

Stella Barrett

Crunches are one of the most popular core exercises. The move targets...

Nutritionist and Dietitian
Nutrition

Nutritionist and Dietitian: What's the Difference?

Stella Barrett

While the titles nutritionist and dietitian are often conflated, they are not...

Swimming Workouts for Beginners
Fitness

4 Best Swimming Workouts for Beginners

Stella Barrett

Swimming is one of the most effective full-body workouts while still being gentle...

Healthy Foods for Kids
Nutrition

7 Healthiest Foods for Kids

Stella Barrett

A healthy diet is essential for a child’s health and proper development....

Running
Fitness

How to Start Running Today: Your Ultimate Running Guide

Stella Barrett

Running is a simple exercise—you can run anywhere, and it doesn’t require...

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