Kristin Koskinen, RDN, LDN, CD

Healthy reviewer

Kristin Koskinen, RDN, LDN, CD specializes in nutrition counseling and medical nutrition therapy with a focus on integrative and functional nutrition. Her approach recognizes that nutrition isn’t just about the food you eat. It’s important to take many factors into consideration, including environment, cultural influences, social norms, and body image, especially when working with those with a lifelong history of dieting. She is a frequent contributor to Shape, Livestrong, Muscle & Fitness, Runner’s World, Eat This!, Popsugar, Parents, Martha Stewart, Oprah, Healthline, Forbes, NBC, and Today.com. You can find her on social media or on her website, www.eatwellpros.com.

This article is for informational purposes and should not replace advice from your doctor or other medical professional.

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Articles reviewed by Kristin Koskinen, RDN, LDN, CD

Food Pyramid for Kids
Nutrition

Food Pyramid for Kids

Stella Barrett

Children need certain nutrients in their daily diet to ensure proper growth...

The-History-of-USDA-Food-Guidelines
Nutrition

The History of USDA Food Guidelines and The Food Pyramid

Walt Helmund

Many of us grew up learning the old food pyramid for healthy...