Lee Holmes

Healthy reviewer

Lee Holmes is a certified health, nutrition, and wellness coach, whole foods chef, and author of the bestselling Supercharged Food series. Lee also runs online health programs; ‘Heal Your Gut’, Supercharge Your Gut, ‘Fast Your Way to Wellness’ and Flourish and Nourish Through Menopause. She is a columnist with Wellbeing and Eat Well Magazines and a regular on ABC Radio. Her articles have appeared in leading publications, including The Times, The Telegraph, The Guardian, The Daily Express, and The Australian.

This article is for informational purposes and should not replace advice from your doctor or other medical professional.

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Articles reviewed by Lee Holmes

Foods High in Magnesium
Nutrition

10 Foods High in Magnesium

Crystal Marcano

Magnesium is one of the essential minerals you should eat for a...