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Home / Fitness

Fitness

Whether you prefer gentler exercises like walking or water aerobics, or you’re a dedicated triathlete, we all strive to improve our health in some way. Our fitness posts are packed with ideas to make your workouts more fun and engaging.

FitnessExplore Articles

Editor's Pick

best-sports-drink
Best Sports Drink
Elliot Basser

Sports drinks are a popular beverage among athletes, sports teams, and gym-goers. They can be ...

Read Article

Featured in Fitness

Best Standing Desks
Fitness

Best Standing Desks

Elliot Basser

Standing desks are an increasingly popular item within the modern workplace. They’re desks you stand...

Read Article
Calories Burned Walking
Fitness

How Many Calories Do You Burn Walking Per Mile or Kilometer?

Elliot Basser

Walking is the most popular low-impact exercise that works the cardiovascular system to improve heart...

Read Article
Best Home Gym
Fitness

Best Home Gym Equipment 

Walt Helmund

You don’t have to purchase a gym membership or even leave your house to get...

Read Article
knee pain at night
Fitness

Why Does Knee Pain Feel Worse at Night? Causes and Treatments

Elliot Basser

The Centers for Disease Control (CDC) states that chronic pain is something that over 100...

Read Article
Best Time to Work Out
From the Experts

When is the Best Time to Work Out?

Elliot Basser

In today’s fast-paced world, it can be challenging to find the time to work out. If you’re stressing over the best time to lose...

Read More

The latest in Fitness

best-sports-drink
Fitness

Best Sports Drink

Elliot Basser

Sports drinks are a popular beverage among athletes, sports teams, and gym-goers....

knee pain at night
Fitness

Why Does Knee Pain Feel Worse at Night? Causes and Treatments

Elliot Basser

The Centers for Disease Control (CDC) states that chronic pain is something...

Best Treadmill for Beginners
Fitness

Best Treadmill for Beginners: Reviews and Buyer's Guide

Elliot Basser

There are tons of great reasons to run on a treadmill—especially if...

Best Wrist Wraps
Fitness

Best Wrist Wraps: Reviews and Buyer's Guide

Elliot Basser

If you’ve never really worked out before, you might not have any...

Best Punching Bags
Fitness

Best Punching Bags

Elliot Basser

There are tons of reasons why you might want a punching bag...

Best Exercise Bike
Fitness

Best Exercise Bikes

Elliot Basser

Exercise bikes, sometimes referred to as stationary bikes, provide a convenient way...

Best Seat Cushions
Fitness

5 Best Seat Cushions of 2022

Elliot Basser

Many of us have to sit in a chair for hours at...

Cardio
Fitness

Everything You Need to Know About Cardio Exercises

Walt Helmund

Cardio exercises are any exercise that increases a person’s heart rate for...

Best Standing Desks
Fitness

Best Standing Desks

Elliot Basser

Standing desks are an increasingly popular item within the modern workplace. They’re...

Load More Posts

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Fitness

best-sports-drink
Best Sports Drink
Elliot Basser
Best Standing Desks
Best Standing Desks
Elliot Basser
Calories Burned Walking
How Many Calories Do You Burn Walking Per Mile or Kilometer?
Elliot Basser

Nutrition

best-protein-shakes
Best Protein Shakes
Nate Stamec
How much water do you need per day
How Much Water Do You Need Each Day?
Crystal Marcano
Carbs in Milk and Nutrition Facts
Carbs in Milk and Nutrition Facts
Crystal Marcano

Recipes

Butternut Squash Soup
Butternut Squash Soup
Brianna Tam
Serve Steak with Sauce
Marinated Skirt Steak With Chimichurri Sauce
Brianna Tam
Cherry Crumble Cheesecake
Cherry Crumble Cheesecake
Brianna Tam

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