Shane McLean is a certified personal trainer who’s worked with a wide variety of clients, from the general population to college athletes. When he isn’t training in his garage gym, he drinks copious amounts of coffee while writing the good word about health and fitness.

Recently Published by Shane

best chest exercises

Best Chest Exercises

Shane McLean

When someone walks into your gym with a muscular imposing chest, you...

HealthyBeat's team of editors, researchers, and fitness enthusiasts dedicate themselves to producing in-depth guides on nutrition, fitness, food, and sleep. Our mission is to help improve lives one routine, meal, nap, and workout at a time.

Read more about us