Home / Recipes / Southwestern BBQ Chicken Salad
Recipes

Southwestern BBQ Chicken Salad

Written by Comment on Southwestern BBQ Chicken Salad
Southwestern BBQ Chicken Salad

Overview

Cals/serving
Servings
537
2
Prep time
Cook time
Total time
10 mins
0
10 mins

This Southwestern salad with grilled chicken is super delicious, easy to put together, and with the most delicious dressing you have ever tried so far. Yes, you can make the dressing and mix with the salad or use it as a dipping sauce for your favorite veggies. This salad is perfect if you have some leftover chicken and you want to use it. So this is the best way to do so.

Ingredients

Southwestern BBQ Chicken

  • 8 cups romaine or any mixture of lettuce you like
  • 1 tomato chopped
  • 1/2 onion thinly sliced
  • 8 oz baby yukon potatoes cubed
  • 12 oz cooked chicken breast chopped
  • 1 cup canned corn or 2 corn kernels diced
  • 1/2 tsp olive oil
  • 1/4 tsp kosher salt
  • 1/4 tsp fresh ground black pepper
  • 3 tbsp BBQ sauce

Salad Dressing

  • 3 tbsp low-fat buttermilk
  • 2 tbsp Fage 0% fat Greek yogurt
  • 2 tbsp light mayonnaise
  • 1 tbsp apple cider vinegar
  • 1/2 tbsp canola oil
  • 1/2 tbsp water
  • 1/4 tsp sea salt
  • 1 1/2 tbsp minced chives

Directions

Southwestern BBQ Chicken Salad

  1. Preheat oven to 450°.
  2. On a baking sheet, mix together potatoes, salt, pepper, and olive oil. Bake for 20 minutes or until done.
    Mix Potatoes with salt, pepper, olive oil
  3. In a small bowl whisk together buttermilk, yogurt, mayo, and cider vinegar. Whisk in olive oil and water. Stir in salt and chives.
    Whisk Ingredients Together
  4. In a large bowl, toss together lettuce, tomatoes, onion, potatoes, chicken, and corn.
    Mix Ingredients in Bowl
  5. Drizzle with BBQ sauce and dressing.

Comments

Leave a Comment

Your email address will not be published. Required fields are marked *