Brianna Tam is HealthyBeat’s Recipes Writer. She spent her adolescent years following her family between continents. The frequent and sometimes uncomfortable environment change opened her senses up to a wide array of flavors, textures, and ingredients. She proudly considers herself a top-notch amateur chef.

Recently Published by Brianna

Banana and Figs Coffee Smoothie
Recipes

Banana and Figs Coffee Smoothie

Brianna Tam

There are people who can't start the day without their coffee. But...

Sweet Potato S'mores Coffeecake
Recipes

Sweet Potato S'mores Coffeecake

Brianna Tam

A Bundt Cake is always a nice idea! This one is super...

Grilled Peach and Cheese Crostini
Recipes

Grilled Peach and Cheese Crostini

Brianna Tam

This recipe screams summer like nothing on this planet. Fresh and juicy...

Zucchini Tomato Casserole
Recipes

Zucchini Tomato Casserole

Brianna Tam

This casserole with zucchini and tomatoes is perfect for summer lunch or...

Gluten Free Oven Fried Crispy Chicken Breast
Recipes

Gluten Free Oven Fried Crispy Chicken Breast

Brianna Tam

This oven fried crispy chicken is a great way to enjoy meat...

Leches Rice Pudding
Recipes

Leches Rice Pudding

Brianna Tam

This three types of milk rice pudding is a super delicious meal...

HealthyBeat's team of editors, researchers, and fitness enthusiasts dedicate themselves to producing in-depth guides on nutrition, fitness, food, and sleep. Our mission is to help improve lives one routine, meal, nap, and workout at a time.

Read more about us